You may be experiencing difficult feelings about many things such as passing on the virus to someone else, having to go into work or working longer hours, feeling unsupported by your employer or seeking help for your mental health when others need medical help.
If you work in healthcare or emergency services you might be experiencing trauma and loss on a regular basis, having to make lots of tough decisions and may be expected to do extra, unfamiliar tasks, or even a different role so it is important for all key workers to prioritise their mental health