If you are experiencing poor mental health it can make managing money harder and worrying about money can make your mental health worse. It can start to feel like a vicious cycle. Plus, we know that the impact of coronavirus is causing financial worries for many people.
Sorting things out might feel like an overwhelming task. And lots of things may be out of your control. But try taking things one step at a time.
Read our tips to help you get started.
After Lily had a breakdown, opening post about her benefits and bills gave her panic attacks.
Read Lily's blog about what happened and what she wishes she'd known.
We are want to hear from you about your experiences of money worries and how this has impacted on your mental health, particularly during the pandemic.
Take our survey and help improve our information and support to help people facing money worries.
Take our survey
