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Longer
Sport, physical activity and movement can be a valuable tool that helps us to maintain good mental health and wellbeing.
But any activity can and should be tailored to our individual needs and work for our physical and mental health. Not against it.
That’s why we're supporting Mind's new guidance on safe and effective practice for those delivering physical activity and mental health programmes.
With more programmes taking place across the country – in local parks to mental health inpatient wards - the guidance will provide deliverers with the confidence to safely and effectively support the mental health of participants as well as those involved in delivery.
Read the guidance today: mind.org.uk/safe-and-effective-practice
Shorter
Movement matters for mental health. That's why Mind is launching guidance to help make physical activity for mental health safe and effective. mind.org.uk/safe-and-effective-practice
Do you deliver physical activity? Mind's new guidance can help you safely and effectively support mental health through movement. mind.org.uk/safe-and-effective-practice
Want to support mental health and wellbeing through physical activity? Mind's new guidance is your go-to resource: mind.org.uk/safe-and-effective-practice
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Workshop quotes:
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